Life is more fun when you’re prepared for it.
A new generation facing new challenges.
Teens and young adults today are experiencing their life in a vastly different way than their parents or grandparents. Being a Gen Z-er means being surrounded by peer pressure, academic stress, parental pressure, technology and self-doubt on a daily basis.
Personal Development at its Best.
Our holistic, personalized approach engages both students and parents, providing foundational skills and peace-of-mind in a supportive environment. Time and time again, results have shown life coaches have helped young people improve their academic, life and executive functioning skills, confidence, communication, and relationships.
The Importance of Buy-in
Teens and young adults are multi-dimensional and can thrive when partnered with a supportive, non-parent, non-teacher coach (that’s me!) who won’t judge their actions or inactions, but instead support them in making good choices and setting the right goals to match their idea of who they want to be.
Clarify values and goals
Co-create a plan of action
Encourage self-discovery and growth
Discover what’s working and what’s not
Evoke strategies and tools that work
Foster accountability and enhance skills
Coaching Works.
Coaching is an incredibly powerful force in increasing overall life satisfaction and creating fulfilling results academically and personally. Coaching is a process, just like any other, and building trust with my client is of the utmost importance in this process. It is recommended that your student plan to participate in coaching for a minimum of four months.
Students with ADHD and Executive Functioning (EF) Challenges no longer need to feel limited.
Trained by the world-renowned JST Coaching and Training, I believe ADHD and EF coaching is:
Action oriented and future focused. Clients with ADHD/EF tend to live in the present moment so work done in coaching to build strong connections between daily choices to the trajectory of future goals is valuable.
Supportive while being non-directive, which strengthens cognitive skills. Clients who build these cognitive skills become more self-determined and empowered to choose the outcome of their lives.
Supporting clients in shifting their perspective of reality, which enhances the ability to learn from challenges and take pride and ownership in their successes.
Academic Success Coaching
Academic Success Coaching, available to high school and college students in a one-on-one environment, focuses on tools that help each student discover their unique strengths and challenges, empowering them to set-up and maintain successful support systems that will enable them to reach new heights academically.
Achieve better grades
Get accepted into their top college choice
Discover new motivations and learn limits
Set challenging, achievable benchmarks
Evoke strategies and tools that work for you
Foster accountability and enhance skills
Collaboration Works.
Though your student will be my client and their buy-in of being able to set their own goals and forge their own path is of the utmost importance, parents’ input and thoughtful introspection is vital to this process. You will be involved in various steps throughout, and as your student wishes, to enable a smoother, stronger absorption of new tools, habits and strategies.